About

A hot stone massage is a soothing spa therapy that uses smooth, heated volcanic rocks—usually basalt—to relax tight muscles, ease stress, and boost blood flow. The stones are warmed in water to about 130°F–145°F and placed on key spots or used directly for massage.

• Stone Placement: The therapist puts warm stones along your spine, stomach, chest, face, palms, or feet.

• Direct Massage: The therapist also holds the warm stones and uses them to glide, knead, and press into the muscles.

• Deep Heat: The warmth lets the therapist reach deep muscle layers faster than with hands alone.

Main Benefits

• Relieves Tension: Heat melts tight knots and stiffness.

• Deep Relaxation: Calms the nervous system and lowers stress.

• Improves Circulation: Warmth widens blood vessels to help blood flow.